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Writer's pictureScot Jones

Cultivating a Heart of Gratitude: Lessons from the Ten Lepers

In our fast-paced lives, it's easy to become so engrossed in the blessings we receive that we overlook the source of those blessings. 

 

Why Do We Often Forget to Be Grateful?

Human nature often leads us to take blessings for granted. The nine lepers who were healed by Jesus but failed to return to express their gratitude were likely overwhelmed with joy and eager to return to their families and communities. This excitement caused them to forget to thank the one who healed them. Similarly, we often experience God's blessings—whether physical, relational, or spiritual—and fail to give thanks.

The one leper who returned to thank Jesus was a Samaritan, a group generally despised by Jews. His act of gratitude not only acknowledged the healing but also recognized Jesus as the source of his blessing. This teaches us that expressing gratitude is more than a polite gesture; it is a recognition of God's hand in our lives.

 

How to Cultivate Gratitude

 Morning and Evening Thanks: Start and end your day by thanking God for three

things.

 Gratitude Jar: Write down things you are grateful for and place them in a jar. On

tough days, read through these notes to remind yourself of God's blessings.

 Thank Others: Express gratitude to those who have been a blessing in your life.

Write thank-you notes, send texts, or tell them in person.

 Reflect on God's Blessings: During your prayer time, focus on thanking God for

specific blessings in your life.

 

The Transformative Power of Gratitude

Gratitude does more than acknowledge a gift; it brings healing and restoration. Jesus told the grateful Samaritan, "Your faith has made you well," suggesting a deeper spiritual healing. Practicing gratitude enhances our awareness of God's blessings and transforms our perspective, allowing us to see God's goodness even in challenging times.

 

Questions to Reflect On

1. How often do you pause to thank God for the blessings in your life?

 

2. Are there people in your life who have been a blessing to you but whom you have

not thanked?

 

3. How can you make gratitude a daily habit?

 

The story of the ten lepers reminds us that gratitude is often overlooked in the busyness of life. Only one out of the ten returned to give thanks to Jesus, and it brought not only physical healing but also spiritual restoration. As we head towards Thanksgiving, let's commit to living with hearts full of gratitude, recognizing God's blessings in our lives, and responding in faith and thanks, just as the Samaritan leper did.

 

Gratitude transforms us, connects us with God, and deepens our faith. Let's be intentional about cultivating a heart of gratitude, not just during the Thanksgiving season, but every day of our lives. Amen.



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